Chris Taylor 5000m row
5,000m
Meters
22:37.7
Time
2:15.7
Pace
293
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 127 |
March 13, 2021 18:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.7 | 5,000m | 2:15.7 | 140 | 781 | 18 | 143 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 19 | 140 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 18 | 142 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 18 | 146 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 18 | 145 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 18 | 146 |
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Workout Graph
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