Chris Taylor 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 127 |
April 05, 2021 19:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 20 | 154 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 150 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 154 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 155 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 155 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 156 |
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Workout Graph
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