Chris Taylor v8000m/1:30r...2 row
16,000m
Meters
1:14:35.3
Time
2:19.8
Pace
920
Calories
148
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 16,043m |
Overall Time | 1:17:35.3 |
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 19 |
Stroke Count | 1388 |
Drag Factor | 128 |
May 10, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:14:35.3 | 16,000m | 2:19.8 | 128 | 740 | 19 | 148 | |
37:03.2 | 8,000m | 2:18.9 | 130 | 749 | 18 | 148 | |
r: 1:30 | 28m | ||||||
37:32.1 | 8,000m | 2:20.7 | 126 | 731 | 19 | 147 | |
r: 1:30 | 15m | ||||||
r43m |
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Workout Graph
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