Chris Taylor v7:00/7:00r...2 row
3,497m
Meters
14:00.0
Time
2:00.1
Pace
231
Calories
157
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,784m |
| Overall Time | 28:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 130 |
May 18, 2021 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,497m | 2:00.1 | 202 | 995 | 32 | 157 | |
| 7:00.0 | 1,766m | 1:58.9 | 208 | 1016 | 31 | 156 | |
| r: 7:00 | 275m | ||||||
| 7:00.0 | 1,732m | 2:01.2 | 196 | 975 | 32 | 157 | |
| r: 7:00 | 12m | ||||||
| r287m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.