Chris Taylor v1000m/4:00r...2 row
2,000m
Meters
7:36.9
Time
1:54.2
Pace
139
Calories
161
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,227m |
| Overall Time | 15:36.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 125 |
June 28, 2021 20:32:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 30 | 161 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 28 | 160 | |
| r: 4:00 | 208m | ||||||
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 32 | 162 | |
| r: 4:00 | 19m | ||||||
| r227m |
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Workout Graph
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