Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
55:37.8
Time
2:19.0
Pace
692
Calories
150
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,021m |
| Overall Time | 58:37.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1037 |
| Drag Factor | 123 |
July 14, 2021 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:37.8 | 12,000m | 2:19.0 | 130 | 747 | 19 | 150 | |
| 27:29.8 | 6,000m | 2:17.4 | 135 | 763 | 18 | 147 | |
| r: 1:30 | 11m | ||||||
| 28:08.0 | 6,000m | 2:20.6 | 126 | 732 | 19 | 152 | |
| r: 1:30 | 10m | ||||||
| r21m |
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Workout Graph
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