Chris Taylor 45:00 row
10,475m
Meters
45:00.0
Time
2:08.8
Pace
644
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 129 |
October 11, 2021 19:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,475m | 2:08.8 | 164 | 862 | 19 | 145 |
| 9:00.0 | 2,087m | 2:09.3 | 162 | 856 | 19 | 139 |
| 18:00.0 | 2,097m | 2:08.7 | 164 | 864 | 19 | 145 |
| 27:00.0 | 2,097m | 2:08.7 | 164 | 864 | 20 | 147 |
| 36:00.0 | 2,096m | 2:08.8 | 164 | 863 | 20 | 148 |
| 45:00.0 | 2,099m | 2:08.6 | 164 | 865 | 19 | 150 |
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Workout Graph
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