Chris Taylor 30:00 row
7,175m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 130 |
November 29, 2021 18:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 21 | 153 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 151 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 154 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 152 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 153 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 155 |
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Workout Graph
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