Chris Taylor 8000m row
8,000m
Meters
36:22.6
Time
2:16.4
Pace
467
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 130 |
December 05, 2021 16:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.6 | 8,000m | 2:16.4 | 138 | 774 | 18 | 137 |
| 7:14.5 | 1,600m | 2:15.7 | 140 | 781 | 19 | 135 |
| 7:17.0 | 3,200m | 2:16.5 | 137 | 772 | 18 | 136 |
| 7:16.8 | 4,800m | 2:16.5 | 138 | 773 | 18 | 138 |
| 7:20.8 | 6,400m | 2:17.7 | 134 | 760 | 18 | 137 |
| 7:13.5 | 8,000m | 2:15.4 | 141 | 784 | 17 | 143 |
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Workout Graph
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