Chris Taylor v5000m/5:00r...2 row
10,000m
Meters
41:37.6
Time
2:04.8
Pace
637
Calories
157
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 46:37.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
December 15, 2021 13:41:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:37.6 | 10,000m | 2:04.8 | 180 | 918 | 26 | 157 | |
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 26 | 159 | |
| r: 5:00 | 61m | ||||||
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 26 | 155 | |
| r61m |
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Workout Graph
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