Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
56:28.0
Time
2:21.1
Pace
685
Calories
141
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,053m |
| Overall Time | 57:58.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 131 |
December 21, 2021 12:16:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:28.0 | 12,000m | 2:21.1 | 124 | 728 | 19 | 141 | |
| 27:46.6 | 6,000m | 2:18.8 | 131 | 749 | 19 | 144 | |
| r: 1:30 | 53m | ||||||
| 28:41.4 | 6,000m | 2:23.4 | 119 | 708 | 18 | 138 | |
| r53m |
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Workout Graph
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