Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
54:52.3
Time
2:17.1
Pace
700
Calories
146
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,094m |
| Overall Time | 56:22.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 128 |
January 04, 2022 19:58:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:52.3 | 12,000m | 2:17.1 | 136 | 766 | 18 | 146 | |
| 27:27.6 | 6,000m | 2:17.3 | 135 | 765 | 18 | 143 | |
| r: 1:30 | 94m | ||||||
| 27:24.7 | 6,000m | 2:17.0 | 136 | 767 | 18 | 149 | |
| r94m |
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Workout Graph
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