Chris Taylor v2:00/r...20 row
9,179m
Meters
40:00.0
Time
2:10.7
Pace
556
Calories
151
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 9,179m |
Overall Time | 40:00.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 20 |
Stroke Count | 778 |
Drag Factor | 129 |
January 06, 2022 18:46:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,179m | 2:10.7 | 157 | 839 | 20 | 151 |
2:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 138 |
2:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 153 |
2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 147 |
2:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 156 |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 148 |
2:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | 156 |
2:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 148 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 156 |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 148 |
2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 155 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 148 |
2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 153 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 147 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 155 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 149 |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 160 |
2:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 148 |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 154 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 149 |
2:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 155 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.