Chris Taylor v20:00/5:00r...2 row
9,542m
Meters
40:00.0
Time
2:05.7
Pace
603
Calories
157
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,688m |
| Overall Time | 45:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 127 |
January 19, 2022 19:54:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,542m | 2:05.7 | 176 | 905 | 27 | 157 | |
| 20:00.0 | 4,808m | 2:04.7 | 180 | 919 | 27 | 156 | |
| r: 5:00 | 146m | ||||||
| 20:00.0 | 4,734m | 2:06.7 | 172 | 891 | 26 | 157 | |
| r146m |
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Workout Graph
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