Chris Taylor 20:00 row
4,864m
Meters
20:00.0
Time
2:03.3
Pace
310
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 127 |
January 26, 2022 18:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 28 | 154 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 28 | 152 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 28 | 153 |
| 12:00.0 | 971m | 2:03.5 | 185 | 938 | 29 | 155 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 28 | 154 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 29 | 157 |
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Workout Graph
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