Chris Taylor 5000m row
5,000
Meters
20:32.5
Time
2:03.2
Pace
321
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 128 |
February 02, 2022 18:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.5 | 5,000 | 2:03.2 | 187 | 937 | 321 | 28 | 157 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 984 | 66 | 28 | 155 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 27 | 157 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 911 | 63 | 28 | 157 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 28 | 158 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 930 | 64 | 28 | 160 |
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Workout Graph
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