Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
53:38.0
Time
2:14.0
Pace
714
Calories
149
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,091m |
| Overall Time | 55:08.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 129 |
February 07, 2022 19:14:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:38.0 | 12,000m | 2:14.0 | 145 | 799 | 18 | 149 | |
| 26:54.4 | 6,000m | 2:14.5 | 144 | 794 | 18 | 149 | |
| r: 1:30 | 91m | ||||||
| 26:43.6 | 6,000m | 2:13.6 | 147 | 804 | 18 | 149 | |
| r91m |
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Workout Graph
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