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Chris Taylor v1:00/1:00r...20 row

5,285

Meters

20:00.0

Time

1:53.5

Pace

361

Calories

149

Heart Rate

Rest Distance1,212
Rest Time20:00.0
Overall Distance6,497
Overall Time40:00.0
Average Watts239
Calories Per Hour1123
Stroke Rate21
Stroke Count525
Drag Factor127

February 14, 2022 18:58:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,285 1:53.5 239 1123 21 149
1:00.0 263 1:54.0 236 1111 20 136
r: 1:00 120
1:00.0 263 1:54.0 236 1111 19 142
r: 1:00 98
1:00.0 265 1:53.2 241 1130 20 146
r: 1:00 73
1:00.0 266 1:52.7 244 1139 20 148
r: 1:00 44
1:00.0 265 1:53.2 241 1130 20 147
r: 1:00 75
1:00.0 266 1:52.7 244 1139 21 147
r: 1:00 38
1:00.0 266 1:52.7 244 1139 21 148
r: 1:00 40
1:00.0 264 1:53.6 239 1120 21 148
r: 1:00 47
1:00.0 263 1:54.0 236 1111 20 148
r: 1:00 48
1:00.0 265 1:53.2 241 1130 20 149
r: 1:00 41
1:00.0 265 1:53.2 241 1130 21 150
r: 1:00 54
1:00.0 264 1:53.6 239 1120 21 151
r: 1:00 43
1:00.0 264 1:53.6 239 1120 21 149
r: 1:00 58
1:00.0 264 1:53.6 239 1120 21 150
r: 1:00 52
1:00.0 261 1:54.9 230 1093 20 150
r: 1:00 78
1:00.0 267 1:52.3 247 1149 21 152
r: 1:00 78
1:00.0 266 1:52.7 244 1139 21 153
r: 1:00 53
1:00.0 264 1:53.6 239 1120 20 153
r: 1:00 50
1:00.0 260 1:55.3 228 1084 21 152
r: 1:00 52
1:00.0 265 1:53.2 241 1130 21 152
r: 1:00 70
r1,212

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Workout Graph

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