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Chris Taylor v1:00/1:00r...20 row

5,285m

Meters

20:00.0

Time

1:53.5

Pace

361

Calories

149

Heart Rate

Rest Distance1,212m
Rest Time20:00.0
Overall Distance6,497m
Overall Time40:00.0
Average Watts239
Calories Per Hour1123
Stroke Rate21
Stroke Count525
Drag Factor127

February 14, 2022 18:58:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,285m 1:53.5 239 1123 21 149
1:00.0 263m 1:54.0 236 1111 20 136
r: 1:00 120m
1:00.0 263m 1:54.0 236 1111 19 142
r: 1:00 98m
1:00.0 265m 1:53.2 241 1130 20 146
r: 1:00 73m
1:00.0 266m 1:52.7 244 1139 20 148
r: 1:00 44m
1:00.0 265m 1:53.2 241 1130 20 147
r: 1:00 75m
1:00.0 266m 1:52.7 244 1139 21 147
r: 1:00 38m
1:00.0 266m 1:52.7 244 1139 21 148
r: 1:00 40m
1:00.0 264m 1:53.6 239 1120 21 148
r: 1:00 47m
1:00.0 263m 1:54.0 236 1111 20 148
r: 1:00 48m
1:00.0 265m 1:53.2 241 1130 20 149
r: 1:00 41m
1:00.0 265m 1:53.2 241 1130 21 150
r: 1:00 54m
1:00.0 264m 1:53.6 239 1120 21 151
r: 1:00 43m
1:00.0 264m 1:53.6 239 1120 21 149
r: 1:00 58m
1:00.0 264m 1:53.6 239 1120 21 150
r: 1:00 52m
1:00.0 261m 1:54.9 230 1093 20 150
r: 1:00 78m
1:00.0 267m 1:52.3 247 1149 21 152
r: 1:00 78m
1:00.0 266m 1:52.7 244 1139 21 153
r: 1:00 53m
1:00.0 264m 1:53.6 239 1120 20 153
r: 1:00 50m
1:00.0 260m 1:55.3 228 1084 21 152
r: 1:00 52m
1:00.0 265m 1:53.2 241 1130 21 152
r: 1:00 70m
r1,212m

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Workout Graph

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