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Chris Taylor v1:00/1:00r...20 row

5,270

Meters

20:00.0

Time

1:53.8

Pace

361

Calories

153

Heart Rate

Rest Distance1,001
Rest Time20:00.0
Overall Distance6,271
Overall Time40:00.0
Average Watts237
Calories Per Hour1116
Stroke Rate21
Stroke Count508
Drag Factor132

February 28, 2022 18:34:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,270 1:53.8 237 1116 21 153
1:00.0 259 1:55.8 225 1075 20 136
r: 1:00 44
1:00.0 268 1:51.9 250 1158 21 145
r: 1:00 40
1:00.0 269 1:51.5 252 1168 20 149
r: 1:00 38
1:00.0 272 1:50.2 261 1197 21 153
r: 1:00 66
1:00.0 270 1:51.1 255 1178 21 155
r: 1:00 36
1:00.0 271 1:50.7 258 1187 21 155
r: 1:00 45
1:00.0 268 1:51.9 250 1158 20 155
r: 1:00 51
1:00.0 264 1:53.6 239 1120 20 155
r: 1:00 47
1:00.0 263 1:54.0 236 1111 21 153
r: 1:00 42
1:00.0 261 1:54.9 230 1093 21 153
r: 1:00 44
1:00.0 265 1:53.2 241 1130 21 154
r: 1:00 35
1:00.0 258 1:56.2 223 1066 20 152
r: 1:00 35
1:00.0 260 1:55.3 228 1084 20 153
r: 1:00 62
1:00.0 261 1:54.9 230 1093 20 155
r: 1:00 61
1:00.0 263 1:54.0 236 1111 21 155
r: 1:00 52
1:00.0 258 1:56.2 223 1066 21 153
r: 1:00 100
1:00.0 257 1:56.7 220 1057 21 155
r: 1:00 47
1:00.0 258 1:56.2 223 1066 21 154
r: 1:00 79
1:00.0 263 1:54.0 236 1111 21 156
r: 1:00 65
1:00.0 264 1:53.6 239 1120 22 155
r: 1:00 12
r1,001

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