Chris Taylor 5000m row
5,000m
Meters
21:45.2
Time
2:10.5
Pace
303
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 128 |
March 03, 2022 19:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.2 | 5,000m | 2:10.5 | 157 | 841 | 20 | 152 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 19 | 141 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 18 | 148 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 21 | 158 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 21 | 157 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 21 | 160 |
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Workout Graph
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