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Chris Taylor v1:00/1:00r...20 row

5,271

Meters

20:00.0

Time

1:53.8

Pace

360

Calories

152

Heart Rate

Rest Distance1,122
Rest Time20:00.0
Overall Distance6,393
Overall Time40:00.0
Average Watts237
Calories Per Hour1116
Stroke Rate21
Stroke Count540
Drag Factor131

March 07, 2022 18:51:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,271 1:53.8 237 1116 21 152
1:00.0 266 1:52.7 244 1139 21 140
r: 1:00 107
1:00.0 266 1:52.7 244 1139 21 149
r: 1:00 64
1:00.0 272 1:50.2 261 1197 21 152
r: 1:00 54
1:00.0 269 1:51.5 252 1168 21 152
r: 1:00 46
1:00.0 266 1:52.7 244 1139 21 151
r: 1:00 25
1:00.0 266 1:52.7 244 1139 21 152
r: 1:00 53
1:00.0 266 1:52.7 244 1139 22 154
r: 1:00 43
1:00.0 263 1:54.0 236 1111 20 152
r: 1:00 41
1:00.0 262 1:54.5 233 1102 21 152
r: 1:00 84
1:00.0 260 1:55.3 228 1084 22 153
r: 1:00 63
1:00.0 266 1:52.7 244 1139 21 154
r: 1:00 31
1:00.0 258 1:56.2 223 1066 21 152
r: 1:00 51
1:00.0 260 1:55.3 228 1084 22 152
r: 1:00 42
1:00.0 263 1:54.0 236 1111 21 153
r: 1:00 38
1:00.0 260 1:55.3 228 1084 21 153
r: 1:00 65
1:00.0 261 1:54.9 230 1093 21 154
r: 1:00 42
1:00.0 259 1:55.8 225 1075 22 152
r: 1:00 85
1:00.0 258 1:56.2 223 1066 21 152
r: 1:00 84
1:00.0 261 1:54.9 230 1093 20 154
r: 1:00 63
1:00.0 269 1:51.5 252 1168 23 157
r: 1:00 41
r1,122

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Workout Graph

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