Chris Taylor v1000m/r...5 row
5,000m
Meters
20:28.4
Time
2:02.8
Pace
321
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:28.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 130 |
October 05, 2022 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.4 | 5,000m | 2:02.8 | 189 | 949 | 24 | 157 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 22 | 155 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 24 | 158 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 27 | 158 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 24 | 158 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | 160 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.