Chris Taylor 2x6000m/1:30r row
12,000m
Meters
56:09.3
Time
2:20.3
Pace
688
Calories
137
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 59:09.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 998 |
| Drag Factor | 132 |
October 10, 2022 19:52:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.3 | 12,000m | 2:20.3 | 126 | 735 | 18 | 137 |
| 27:34.1 | 6,000m | 2:17.8 | 134 | 759 | 18 | 137 |
| 28:35.2 | 6,000m | 2:22.9 | 120 | 712 | 18 | 137 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.