Chris Taylor 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 128 |
October 20, 2022 17:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 20 | 155 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 153 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 154 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 156 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 156 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 157 |
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Workout Graph
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