Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
55:50.2
Time
2:19.5
Pace
690
Calories
136
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,029m |
| Overall Time | 57:20.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1004 |
| Drag Factor | 130 |
October 25, 2022 20:02:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:50.2 | 12,000m | 2:19.5 | 129 | 742 | 18 | 136 | |
| 27:35.7 | 6,000m | 2:17.9 | 133 | 758 | 18 | 137 | |
| r: 1:30 | 29m | ||||||
| 28:14.5 | 6,000m | 2:21.2 | 124 | 727 | 18 | 136 | |
| r29m |
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Workout Graph
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