Chris Taylor 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 124 |
November 02, 2022 19:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 17 | 141 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 138 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 17 | 140 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 17 | 140 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 142 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 148 |
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Workout Graph
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