Chris Taylor 5000m row
5,000m
Meters
25:19.2
Time
2:31.9
Pace
283
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 399 |
| Drag Factor | 132 |
December 07, 2022 19:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.2 | 5,000m | 2:31.9 | 100 | 643 | 16 | 135 |
| 6:36.4 | 1,000m | 3:18.2 | 45 | 454 | 12 | 131 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 17 | 136 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 17 | 137 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 17 | 137 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 17 | 138 |
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Workout Graph
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