Chris Taylor 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 126 |
January 12, 2023 19:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 18 | 143 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 25 | 133 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 17 | 148 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 17 | 148 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 17 | 144 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 18 | 145 |
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Workout Graph
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