Chris Taylor 5000m row
5,000
Meters
25:37.1
Time
2:33.7
Pace
268
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 129 |
January 19, 2023 20:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.1 | 5,000 | 2:33.7 | 96 | 627 | 268 | 17 | 132 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 679 | 55 | 18 | 132 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 633 | 54 | 17 | 133 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 615 | 53 | 18 | 132 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 603 | 53 | 18 | 131 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 609 | 53 | 17 | 133 |
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Workout Graph
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