Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
1:02:02.7
Time
2:35.1
Pace
643
Calories
133
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 12,029m |
Overall Time | 1:03:32.7 |
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 18 |
Stroke Count | 1096 |
Drag Factor | 133 |
January 23, 2023 20:27:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:02:02.7 | 12,000m | 2:35.1 | 94 | 622 | 18 | 133 | |
30:28.3 | 6,000m | 2:32.3 | 99 | 640 | 18 | 134 | |
r: 1:30 | 29m | ||||||
31:34.4 | 6,000m | 2:37.8 | 89 | 606 | 18 | 132 | |
r29m |
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Workout Graph
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