Chris Taylor v6000m/1:30r...2 row
12,000
Meters
1:02:02.7
Time
2:35.1
Pace
643
Calories
133
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,029 |
| Overall Time | 1:03:32.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 133 |
January 23, 2023 20:27:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:02.7 | 12,000 | 2:35.1 | 94 | 622 | 18 | 133 | |
| 30:28.3 | 6,000 | 2:32.3 | 99 | 640 | 18 | 134 | |
| r: 1:30 | 29 | ||||||
| 31:34.4 | 6,000 | 2:37.8 | 89 | 606 | 18 | 132 | |
| r29 |
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Workout Graph
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