Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
1:00:41.5
Time
2:31.7
Pace
651
Calories
133
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,028m |
| Overall Time | 1:02:11.5 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
January 30, 2023 19:50:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:41.5 | 12,000m | 2:31.7 | 100 | 644 | 18 | 133 | |
| 29:59.8 | 6,000m | 2:29.9 | 104 | 657 | 18 | 133 | |
| r: 1:30 | 28m | ||||||
| 30:41.6 | 6,000m | 2:33.4 | 97 | 633 | 18 | 134 | |
| r28m |
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Workout Graph
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