Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
1:00:16.2
Time
2:30.6
Pace
654
Calories
134
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,024m |
| Overall Time | 1:01:46.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 129 |
February 06, 2023 20:21:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:16.2 | 12,000m | 2:30.6 | 102 | 652 | 18 | 134 | |
| 29:59.6 | 6,000m | 2:29.9 | 104 | 657 | 18 | 132 | |
| r: 1:30 | 24m | ||||||
| 30:16.6 | 6,000m | 2:31.3 | 101 | 647 | 18 | 136 | |
| r24m |
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Workout Graph
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