Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
59:25.7
Time
2:28.5
Pace
660
Calories
134
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,036m |
| Overall Time | 1:00:55.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 124 |
February 21, 2023 19:31:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:25.7 | 12,000m | 2:28.5 | 107 | 667 | 18 | 134 | |
| 29:24.5 | 6,000m | 2:27.0 | 110 | 678 | 18 | 135 | |
| r: 1:30 | 36m | ||||||
| 30:01.2 | 6,000m | 2:30.1 | 103 | 656 | 18 | 134 | |
| r36m |
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Workout Graph
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