Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
1:00:39.2
Time
2:31.6
Pace
659
Calories
129
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,011m |
| Overall Time | 1:02:09.2 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 128 |
February 27, 2023 19:51:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:39.2 | 12,000m | 2:31.6 | 100 | 645 | 18 | 129 | |
| 29:44.9 | 6,000m | 2:28.7 | 106 | 666 | 18 | 128 | |
| r: 1:30 | 11m | ||||||
| 30:54.3 | 6,000m | 2:34.5 | 95 | 626 | 18 | 131 | |
| r11m |
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Workout Graph
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