Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
59:03.0
Time
2:27.6
Pace
663
Calories
132
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,057m |
| Overall Time | 1:00:33.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 1052 |
| Drag Factor | 122 |
March 08, 2023 19:37:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:03.0 | 12,000m | 2:27.6 | 109 | 674 | 18 | 132 | |
| 29:22.8 | 6,000m | 2:26.9 | 110 | 679 | 18 | 130 | |
| r: 1:30 | 57m | ||||||
| 29:40.2 | 6,000m | 2:28.3 | 107 | 668 | 18 | 134 | |
| r57m |
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Workout Graph
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