Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
59:58.9
Time
2:29.9
Pace
657
Calories
128
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,265m |
| Overall Time | 1:01:28.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 122 |
April 13, 2023 19:43:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:58.9 | 12,000m | 2:29.9 | 104 | 657 | 18 | 128 | |
| 29:19.0 | 6,000m | 2:26.5 | 111 | 682 | 18 | 130 | |
| r: 1:30 | 265m | ||||||
| 30:39.9 | 6,000m | 2:33.3 | 97 | 634 | 18 | 126 | |
| r265m |
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Workout Graph
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