Chris Taylor v5000m/2:00r...2 row
10,000m
Meters
51:18.5
Time
2:33.9
Pace
541
Calories
126
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,244m |
| Overall Time | 53:18.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 120 |
April 18, 2023 18:53:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:18.5 | 10,000m | 2:33.9 | 96 | 630 | 17 | 126 | |
| 24:57.3 | 5,000m | 2:29.7 | 104 | 658 | 18 | 127 | |
| r: 2:00 | 244m | ||||||
| 26:21.2 | 5,000m | 2:38.1 | 89 | 604 | 17 | 125 | |
| r244m |
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Workout Graph
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