Chris Taylor v6000m/1:30r...1 row
6,000m
Meters
30:03.7
Time
2:30.3
Pace
328
Calories
129
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,010m |
| Overall Time | 31:33.7 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 120 |
May 01, 2023 17:39:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:03.7 | 6,000m | 2:30.3 | 103 | 654 | 18 | 129 | |
| 30:03.7 | 6,000m | 2:30.3 | 103 | 654 | 18 | 129 | |
| r: 1:30 | 10m | ||||||
| r10m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.