Chris Taylor 8000m row
8,000
Meters
44:00.0
Time
2:45.0
Pace
415
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 771 |
| Drag Factor | 111 |
September 11, 2023 15:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 8,000 | 2:45.0 | 78 | 568 | 17 | 122 |
| 8:21.7 | 1,600 | 2:36.7 | 91 | 612 | 18 | 122 |
| 8:30.1 | 3,200 | 2:39.4 | 86 | 597 | 17 | 123 |
| 8:39.8 | 4,800 | 2:42.4 | 82 | 581 | 18 | 124 |
| 9:00.5 | 6,400 | 2:48.9 | 73 | 549 | 17 | 121 |
| 9:27.8 | 8,000 | 2:57.4 | 63 | 515 | 17 | 122 |
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Workout Graph
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