Chris Taylor v5000m/1:30r...1 row
5,000m
Meters
25:30.8
Time
2:33.0
Pace
271
Calories
124
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,014m |
| Overall Time | 27:00.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 111 |
October 10, 2023 19:53:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:30.8 | 5,000m | 2:33.0 | 98 | 635 | 18 | 124 | |
| 25:30.8 | 5,000m | 2:33.0 | 98 | 635 | 18 | 124 | |
| r: 1:30 | 14m | ||||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.