Chris Taylor v5000m/1:30r...2 row
10,000m
Meters
50:49.4
Time
2:32.4
Pace
542
Calories
134
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,041m |
| Overall Time | 52:19.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 116 |
October 25, 2023 19:23:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:49.4 | 10,000m | 2:32.4 | 99 | 639 | 18 | 134 | |
| 24:47.7 | 5,000m | 2:28.7 | 106 | 665 | 18 | 134 | |
| r: 1:30 | 41m | ||||||
| 26:01.7 | 5,000m | 2:36.1 | 92 | 616 | 18 | 135 | |
| r41m |
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Workout Graph
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