Chris Taylor 30:00 row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 142 |
November 05, 2023 16:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 20 | 147 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 146 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 148 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 147 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 146 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 150 |
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Workout Graph
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