Chris Taylor v2000m/8:00r...3 row
6,000m
Meters
25:34.1
Time
2:07.8
Pace
373
Calories
100
Heart Rate
| Rest Distance | 953m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,953m |
| Overall Time | 41:34.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 125 |
November 07, 2023 20:45:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.1 | 6,000m | 2:07.8 | 168 | 876 | 25 | 100 | |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 25 | 152 | |
| r: 8:00 | 586m | ||||||
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 25 | 0 | |
| r: 8:00 | 367m | ||||||
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 25 | 150 | |
| r953m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.