Chris Taylor v2000m/8:00r...3 row
6,000m
Meters
25:49.1
Time
2:09.0
Pace
369
Calories
152
Heart Rate
| Rest Distance | 601m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,601m |
| Overall Time | 41:49.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 131 |
November 27, 2023 20:12:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.1 | 6,000m | 2:09.0 | 163 | 859 | 24 | 152 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 24 | 155 | |
| r: 8:00 | 554m | ||||||
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 24 | 152 | |
| r: 8:00 | 47m | ||||||
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 24 | 150 | |
| r601m |
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Workout Graph
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