Chris Taylor v2000m/8:00r...3 row
6,000m
Meters
25:44.7
Time
2:08.7
Pace
370
Calories
102
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,365m |
| Overall Time | 49:44.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 132 |
December 05, 2023 19:16:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:44.7 | 6,000m | 2:08.7 | 164 | 864 | 24 | 102 | |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 25 | 154 | |
| r: 8:00 | 252m | ||||||
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 24 | 154 | |
| r: 8:00 | 98m | ||||||
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 24 | 0 | |
| r: 8:00 | 15m | ||||||
| r365m |
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Workout Graph
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