Chris Taylor 5000m row
5,000m
Meters
24:55.7
Time
2:29.5
Pace
272
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 129 |
January 14, 2024 08:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.7 | 5,000m | 2:29.5 | 105 | 659 | 18 | 129 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 18 | 123 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 19 | 128 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 18 | 128 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 18 | 131 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 19 | 135 |
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Workout Graph
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