Chris Taylor v2000m/8:00r...3 row
6,000m
Meters
25:53.1
Time
2:09.4
Pace
368
Calories
155
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,338m |
| Overall Time | 41:53.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 126 |
January 15, 2024 19:39:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:53.1 | 6,000m | 2:09.4 | 161 | 855 | 24 | 155 | |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 24 | 153 | |
| r: 8:00 | 174m | ||||||
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 25 | 155 | |
| r: 8:00 | 164m | ||||||
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 24 | 159 | |
| r338m |
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Workout Graph
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