Chris Taylor 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
293
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 119 |
January 22, 2024 19:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 26 | 150 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 26 | 150 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 26 | 149 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 26 | 152 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 | 149 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 26 | 154 |
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Workout Graph
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