Chris Taylor 5000m row
5,000m
Meters
23:14.1
Time
2:19.4
Pace
289
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 120 |
January 31, 2024 18:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.1 | 5,000m | 2:19.4 | 129 | 744 | 25 | 142 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 | 142 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 26 | 142 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 27 | 143 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 24 | 143 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 26 | 143 |
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Workout Graph
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