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Chris Taylor v1:00/1:00r...20 row

4,924m

Meters

20:00.0

Time

2:01.8

Pace

313

Calories

141

Heart Rate

Rest Distance1,193m
Rest Time20:00.0
Overall Distance6,117m
Overall Time40:00.0
Average Watts193
Calories Per Hour965
Stroke Rate17
Stroke Count351
Drag Factor163

February 19, 2024 21:01:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,924m 2:01.8 193 965 17 141
1:00.0 246m 2:01.9 193 964 18 125
r: 1:00 158m
1:00.0 249m 2:00.4 200 988 17 137
r: 1:00 107m
1:00.0 249m 2:00.4 200 988 17 139
r: 1:00 85m
1:00.0 252m 1:59.0 207 1013 17 141
r: 1:00 64m
1:00.0 251m 1:59.5 205 1005 17 142
r: 1:00 42m
1:00.0 249m 2:00.4 200 988 18 141
r: 1:00 29m
1:00.0 251m 1:59.5 205 1005 18 143
r: 1:00 31m
1:00.0 248m 2:00.9 198 980 18 143
r: 1:00 24m
1:00.0 249m 2:00.4 200 988 18 140
r: 1:00 70m
1:00.0 248m 2:00.9 198 980 18 144
r: 1:00 73m
1:00.0 248m 2:00.9 198 980 18 144
r: 1:00 52m
1:00.0 247m 2:01.4 195 972 18 144
r: 1:00 67m
1:00.0 244m 2:02.9 188 948 18 143
r: 1:00 48m
1:00.0 241m 2:04.4 181 924 18 141
r: 1:00 52m
1:00.0 244m 2:02.9 188 948 17 144
r: 1:00 57m
1:00.0 241m 2:04.4 181 924 17 143
r: 1:00 55m
1:00.0 239m 2:05.5 177 909 18 142
r: 1:00 68m
1:00.0 241m 2:04.4 181 924 17 142
r: 1:00 62m
1:00.0 239m 2:05.5 177 909 17 141
r: 1:00 29m
1:00.0 248m 2:00.9 198 980 17 143
r: 1:00 20m
r1,193m

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Workout Graph

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